I have anxiety. To put it bluntly, it sucks. A lot of people in the LGBT community are prone to or suffer from anxiety and depression, which also sucks. A lot of factors can contribute to it: your environment, your … Continue reading
Tag Archives: yoga
If you haven’t heard of professional personal trainer and television personality Jillian Michaels you must be living under a rock! When she was in grade school she was 5′ 2″ and weighed around 175 lbs., suffering from verbal abuse by other … Continue reading